{"id":3677,"date":"2020-08-20T08:23:42","date_gmt":"2020-08-20T08:23:42","guid":{"rendered":"https:\/\/ttconf.org\/journal\/?p=3677"},"modified":"2020-10-07T15:10:35","modified_gmt":"2020-10-07T15:10:35","slug":"stressed-sleepless-unmotivated-wellbeing-tech-can-help-with-that","status":"publish","type":"post","link":"https:\/\/ttconf.org\/journal\/2020\/08\/20\/stressed-sleepless-unmotivated-wellbeing-tech-can-help-with-that\/","title":{"rendered":"Stressed, sleepless, unmotivated? \u2014 Wellbeing Tech can help with that\u2026"},"content":{"rendered":"<p data-selectable-paragraph=\"\">A few weeks ago I wrote an article about\u00a0<a href=\"https:\/\/medium.com\/transformative-technology\/team-now-or-team-next-what-to-do-during-covid19-a9fb0823b28d\" rel=\"noopener\">Team Now, and Team Next<\/a>.<\/p>\n<p data-selectable-paragraph=\"\">Team Now is made up of first our healthcare provider-heroes and those who support them, our \u201cessential services\u201d armies who are making it possible for us all to stay home, and our government officials who are now working together around the clock.<\/p>\n<p data-selectable-paragraph=\"\">If you aren\u2019t one of these three groups \u2014 then Team Next is you.<\/p>\n<p data-selectable-paragraph=\"\">Team Next is made up of people who can start working on what happens after the storm and what we do when it\u2019s time to pick up the pieces. Team Next people can start working on redefining \u201cnormal,\u201d whatever that normal is going to look like \u2014 economically, environmentally, and socially.<\/p>\n<p data-selectable-paragraph=\"\">Psychological health and wellbeing is a BIG NEXT. This was true before COVID19 and is only becoming increasingly more important as lock-down time goes on. One potential positive outcome is a massive reduction in stigma for people feeling depression, stress and anxiety. We\u2019re all feeling it right now, no one is immune.<\/p>\n<p data-selectable-paragraph=\"\">The\u00a0<a href=\"http:\/\/www.transformativetech.org\/\" rel=\"noopener nofollow\">Transformative Tech<\/a>\u00a0community is a Team Next community. And we wanted to also do something NOW. And in this spirit we came up with a very special event free event on Tuesday, April 28th.\u00a0<a href=\"https:\/\/transformativetech.org\/covid\/\" rel=\"noopener nofollow\">Find Your Wellbeing During COVID-19<\/a>\u00a0is an opportunity to discover wellbeing tech tools and tips that can bring relief, increase your resilience, and help you emerge from quarantine even stronger.<\/p>\n<p data-selectable-paragraph=\"\">From our hearts to yours is a free 1-Day Online Summit where you\u2019ll find trials, discounts, and tip-heavy expert talks.<\/p>\n<ul>\n<li data-selectable-paragraph=\"\">Discover the best products, get discounts, and get support in this challenging time. Explore over 100 booths online and talk to the companies.<\/li>\n<li data-selectable-paragraph=\"\">Uncover strategies to help you, your family, and your extended community weather the next 2\u20133 months.<\/li>\n<li data-selectable-paragraph=\"\">Learn how technology can help you deepen, rather than distract you, from what matters most.<\/li>\n<li data-selectable-paragraph=\"\">Hear from experts with secrets and practical tips on how you can have more relief and strength in your life right now.<\/li>\n<\/ul>\n<p data-selectable-paragraph=\"\">Some of our expert speakers include:<\/p>\n<ul>\n<li data-selectable-paragraph=\"\"><a href=\"http:\/\/nicholbradford.com\/\" rel=\"noopener nofollow\">Nichol Bradford<\/a>\u00a0\u2014 Find Wellbeing Tech Right Now \u2014 CEO &amp; Founder of the Willow Group and the Executive Director and co-founder of the Transformative Technology Lab<\/li>\n<li data-selectable-paragraph=\"\"><a href=\"https:\/\/jackkornfield.com\/\" rel=\"noopener nofollow\">Jack Kornfield<\/a>\u00a0\u2014 Find Peace Right Now \u2014 Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West<\/li>\n<li data-selectable-paragraph=\"\"><a href=\"https:\/\/www.stevenkotler.com\/\" rel=\"noopener nofollow\">Steven Kotler<\/a>\u00a0\u2014 Find Flow Right Now \u2014 New York Times bestselling author and an award-winning journalist, Executive Director at the Flow Research Collective<\/li>\n<li data-selectable-paragraph=\"\"><a href=\"https:\/\/sharpbrains.com\/\" rel=\"noopener nofollow\">Alvaro Fernandez<\/a>\u00a0\u2014 Find Mental Hygiene Right Now \u2014 A recognized public speaker who runs SharpBrains, Editor-in-chief of seminal market reports on Pervasive Neurotechnology and Digital Brain Health, and co-author of the books The SharpBrains Guide to Brain Fitness<\/li>\n<li data-selectable-paragraph=\"\"><a href=\"https:\/\/www.joehudson.com\/\" rel=\"noopener nofollow\">Joe Hudson<\/a>\u00a0\u2014 Find Connection Right Now \u2014 Joe has worked with hundreds of executives and their teams doing one-on-one coaching, private classes, and company off-sites teaching practical tools that transform individuals and businesses<\/li>\n<li data-selectable-paragraph=\"\"><a href=\"https:\/\/intothemagicshop.com\/\" rel=\"noopener nofollow\">Dr. Jim Doty<\/a>\u00a0\u2014 Find Compassion Right Now \u2014 a clinical professor in the Department of Neurosurgery at Stanford University and the director of the Center for Compassion and Altruism Research and Education at Stanford University School of Medicine<\/li>\n<li data-selectable-paragraph=\"\"><a href=\"https:\/\/www.kristenulmer.com\/\" rel=\"noopener nofollow\">Kristen Ulmer<\/a>\u00a0\u2014 Move Past Fear Right Now \u2014 Kristen is a thought leader, master facilitator and fear\/anxiety expert who radically challenges existing norms around the subject of this deeply misunderstood emotion<\/li>\n<li data-selectable-paragraph=\"\">Dr.\u00a0<a href=\"https:\/\/advanced-hindsight.com\/\" rel=\"noopener nofollow\">Ting Jiang<\/a>\u00a0\u2014 Find New Habits Right Now (with Behavioral Economics Hacks) \u2014 Ting Jiang, Ph.D., is Principal of Global Health and Development. An experimental economist by training, she has published in a wide range of disciplines related to behavioral change, social norms, and unethical behavior with lab and field experiments conducted in different countries<\/li>\n<li data-selectable-paragraph=\"\"><a href=\"https:\/\/amyblankson.com\/\" rel=\"noopener nofollow\">Amy Blankson<\/a>\u00a0\u2014 Find Digital Balance Right Now \u2014 Amy Blankson, bestselling author of The Future of Happiness, is the only person to receive a Point of Light from two sitting US Presidents.<\/li>\n<li data-selectable-paragraph=\"\">Dr.\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/roy-raymann-phd-5b79b94\/\" rel=\"noopener nofollow\">Roy Rayman<\/a>\u00a0\u2014 Getting A Good Nights Sleep Right Now \u2014 Passionate Scientific Sleep Professional that blends behavioral &amp; neuro-science with hardware &amp; software engineering to create sleep experience products, Chief Scientific Officer at SleepScore Labs<\/li>\n<li data-selectable-paragraph=\"\"><a href=\"https:\/\/www.happinesssummit.world\/\" rel=\"noopener nofollow\">Luis Gallardo<\/a>\u00a0\u2014 Find Happiness Even Now \u2014 Founder of the World Happiness Fest, b\u0113 and The Exponentials of Happiness Lab (TEOH Lab)<\/li>\n<\/ul>\n<p data-selectable-paragraph=\"\">I\u2019m super excited to invite you to join us. Register for free<a href=\"https:\/\/hopin.to\/events\/find-wellbeing-during-covid19-discover-200-free-and-discounted-tools-to-help-you-find-some-relief-and-emerge-even-stronger\" rel=\"noopener nofollow\">\u00a0here<\/a>.<\/p>\n<p data-selectable-paragraph=\"\">With love, Nichol and The Transtech Community<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few weeks ago I wrote an article about\u00a0Team Now, and Team Next. Team Now is made up of first our healthcare provider-heroes and those who support them, our \u201cessential services\u201d armies who are making it possible for us all to stay home, and our government officials who are now working together around the clock.<\/p>\n","protected":false},"author":1,"featured_media":3678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[36,35,33,32,34],"class_list":{"0":"post-3677","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-trends","8":"tag-covid-19","9":"tag-humanity","10":"tag-tech","11":"tag-technology","12":"tag-wellbeing"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/ttconf.org\/journal\/wp-content\/uploads\/2020\/10\/1_fbIVv3jpib3QFuy7L3semQ.png","_links":{"self":[{"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/posts\/3677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/comments?post=3677"}],"version-history":[{"count":2,"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/posts\/3677\/revisions"}],"predecessor-version":[{"id":3680,"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/posts\/3677\/revisions\/3680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/media\/3678"}],"wp:attachment":[{"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/media?parent=3677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/categories?post=3677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ttconf.org\/journal\/wp-json\/wp\/v2\/tags?post=3677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}